I was at Camp Bestival this summer and came across a great organisation called mind apples who encourage us to take better care of our minds through simple daily activities.
We had to fill in apples with 5 things we like to do that keeps our minds happy, and then hang them on the tree. The tree looked fab.
So why not check out their website and record how you keep your mind happy...
Just popping over from the folksy forums to follow. Beautiful blog!!
ReplyDeleteFab Idea:)
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